Real people. Real results.
Sleep Coaching works!
“Compassionate and practical”
I’ve had terrible insomnia all of my life and I was so grateful for the insightful coaching Catherine provided. She is knowledgeable, compassionate and practical in her approach to sleep coaching. It has been incredibly helpful to access her wealth of knowledge.
~Suzanne K.
“Life-changing”
Working with Catherine was life-changing for me. It was the first time I really understood what was going on with my insomnia and how to change my old ways of being with it.
~Sheila H.
“From miserable to great”
I was able to transform my sleep from miserable to great in just a few weeks with Catherine’s help. She really understood me and helped me find my way out of the misery of my insomnia. Within a few weeks, my whole mindset towards sleep has changed.